We need Omega-3 at every stage of Life
How much Omega-3 do we really need? The National Institute of Health recommends 0.6g – 1.0g of Marine Omega 3 per day
The family of Omega- 3s Fatty Acids
Omega-3 fatty acids are essential, that they cannot be synthesized by the human body. Therefore, the dietary intake of Omega-3 is necessary to maintain sufficient amounts in the body.
EPA is obtained in the diet by eating fatty fish like salmon, mackerel and sardines or through fish oil supplements.
DHA is commonly found alongside EPA in fatty fish and fish oil, or in alga oil supplements. It is essential to brain and eye development, heart health and cognitive function.
Small fish are safer to consume?
Large fish that are higher in the food chain — such as shark, tilefish, swordfish and king mackerel. They tend to have higher levels of mercury than smaller fish. Larger fish eat the smaller fish, gaining higher concentrations of the toxin. The longer a fish lives, the larger it grows and the more mercury it can collect. Mercury occurs naturally in small amounts in the environment. Sardines and anchovies are far down on the food chain, therefore they are safer alternative compare to larger fish.
Enjoy StemLabs Omega 3 Fish Oil DHA 120mg EPA 180mg
It is recommended that fish oil supplements are stored in a dark, cool and dry place, away from heat. You can keep fish oil in the refrigerator, but do not take the bottle out and allow it to cool. This causes moisture condensation on the capsules.
We will ensure that our products are of competitive price in the market, with the assurance of the products being of highest quality and the formulation are at optimum dose for best results.
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